Weigh In record (no journal entry) for 28 November 2012
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117.9 kg
Lost so far: 3.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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580 kcal
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Fat: 29.00g | Prot: 15.00g | Carbs: 64.00g.
Breakfast: Fruit 'n Yogurt Parfait, Sausage Biscuit (Regular). more...
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Gaining 0.3 kg a Week
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beckerpoo's Weight History
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