roxiroxi's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019

59.9 kg Lost so far: 4.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

159 kcal

Fat: 0.47g | Prot: 10.14g | Carbs: 27.45g. Breakfast: Caffè, Latte Scremato. Lunch: Yogurt Magro al Naturale, Riso Bianco. more...

1410 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Working - 6 hours, Sleeping - 7 hours, Apple Health - 9 hours. more...

Losing 0.5 kg a Week


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roxiroxi's Weight History