Weigh In record (no journal entry) for 24 April 2019
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66 kg
Lost so far: 18.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 29.15g | Prot: 27.41g | Carbs: 25.47g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Jaguacy Avocado, Ovo (Inteiro), Alface de Folha Verde, Carne de Porco Assada, Queijo Cottage (Magro - 1% Gordura de Leite), Batata Doce. more...
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Losing 0.2 kg a Week
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Natchylas's Weight History
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