Weigh In record (no journal entry) for 24 April 2019
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119 kg
Lost so far: 6 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 40.52g | Prot: 54.06g | Carbs: 147.47g.
Breakfast: Voi, Pakkasmarja Mansikka, Myllykivi Pikakaurahiutale. Lunch: Lohikeitto. Dinner: Lidl Tomaatti-Mozzarellaleipä. Snacks/Other: Pirkka Luumu Tomaatti, Kurkku, Kartanon Ylikypsä Kinkku, Philadelphia Original, Lidl Rustico-Sämpylä, Espresso House Cappucino, Tazza Hot Chocolate, Espresso House Cappucino, Pakkasmarja Puolukka, Pakkasmarja Mansikka, Milbona Rahka, Milbona Greek Style Yogurt 2%. more...
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Losing 1.8 kg a Week
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Maukka Paukka's Weight History
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