lucia8588's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

87.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1109 kcal

Fat: 48.97g | Prot: 52.25g | Carbs: 109.05g. Breakfast: Crownfield Mandel-Nuss-Flakes , Grandessa Himbeermarmelade, Frischkäse, Aldi Toastbrötchen Roggenmisch. Lunch: Milfina Butter , Mortadella, San Fabio Prosciutto Crudo Italiano. Dinner: Popp Tomate-Mozzarella-Salat, Popp Tomate-Mozzarella-Salat, Hähnchen Dinos. more...

2246 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lucia8588's Journal, 24 Apr 19

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lucia8588's Weight History