Weigh In record (no journal entry) for 24 April 2019
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67.2 kg
Lost so far: 17.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 84.24g | Prot: 164.36g | Carbs: 29.69g.
Breakfast: Vida Veg Bebida de Coco, Ovo Frito sem Gordura, Isofort Chocolate. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis, Peito de Frango. Dinner: Tomates, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Peito de Frango, Abobrinha Cozida. Snacks/Other: Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Gelatina Zero. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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