Weigh In record (no journal entry) for 24 April 2019
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91.8 kg
Lost so far: 50.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.28g | Prot: 52.88g | Carbs: 94.25g.
Breakfast: Appelsientje Sinaasappel, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Tomaten, AH Goudse Kaas Jong Belegen 30+, Bruine Boterham, AH Drinkyoghurt Aardbei-Kers, Blue Band Halvarine. Dinner: AH Rundergehakt, AH Magere Spekreepjes, AH Elstar Appel, Aardappelen (zonder Schil, met Zout, Gekookt), Zuurkool (Bereid), Gekookt Ei. Snacks/Other: AH Magere Franse Kwark, AH Aardbeien, Johma Gevuld Eitje Salade, Bolletje Volkoren Knäckebröd. more...
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Losing 2.5 kg a Week
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britt44444's Weight History
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