Weigh In record (no journal entry) for 24 April 2019
|
66.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 25.78g | Prot: 55.43g | Carbs: 94.98g.
Breakfast: Fazer Хлеб Энергия Здоровья, Активия Биойогурт Натуральный, Пятерочка Банан, Хуторок Творог 1%. Lunch: Pita's Шаверма по-Тайски. Dinner: Большая Кружка Ряженка 4%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorgeous_k's Weight History
|