Weigh In record (no journal entry) for 24 April 2019
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116.4 kg
Lost so far: 0.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 58.68g | Prot: 93.69g | Carbs: 142.55g.
Breakfast: Weich Gekochtes Ei, Nusskati Nuss-Nugat-Creme, Marmelade, Bresso Feine Kräuter, Aldi Vita Reform, Kaufland Dreikorntoast, Kaffee mit Milch. Lunch: Golden Fruit Fruchtcocktail Klassisch, Milbona Quark Magerstufe, Gutes Land Naturjoghurt 1,5%. Dinner: Kartoffelrösti, Sea Gold Schlemmer Filet Champignon, Almare Schlemmerfilet "Italiano". Snacks/Other: Joghurteis. more...
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Gaining 0.1 kg a Week
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carmenjunker1's Weight History
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