Weigh In record (no journal entry) for 24 April 2019
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64.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.11g | Prot: 52.30g | Carbs: 106.82g.
Breakfast: Basterdsuiker, AH Hollandse Aardbeien, Spelt Beschuit. Lunch: Heinz Tomato Ketchup, Aldi Schouderham, De Zaanse Hoeve Kaas Jong Belegen 30+, AH Stevig Grof Volkoren . Dinner: De Zaanse Hoeve Kaas Jong Belegen 30+, Waldkorn Brood, Gebakken Ei. more...
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Losing 0.9 kg a Week
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julianine's Weight History
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