Weigh In record (no journal entry) for 24 April 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 91.48g | Prot: 144.74g | Carbs: 307.43g.
Breakfast: Myprotein Instant Oats Unflavoured, Bulk Powders Burro di Arachidi, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%. Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Mezzelune Speck e Radicchio. Dinner: Ferrari GranMix Pecorino, Grandi Riso Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile]. Snacks/Other: Le Grazie Uovo di Cioccolato Fondente, Oro Saiwa Biscotti. more...
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Gaining 2.1 kg a Week
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