LenaOmut's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

105 kg Lost so far: 26.1 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1046 kcal

Fat: 41.78g | Prot: 33.93g | Carbs: 131.79g. Breakfast: Бургер Кинг Цезарь Кинг, Бургер Кинг Наггетсы, Lipton Зелёный Чай, Бургер Кинг Мороженое Рожок, Бургер Кинг Луковые Кольца (6), Бургер Кинг Картофель Фри. more...

2885 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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LenaOmut's Journal, 24 Apr 19

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LenaOmut's Weight History