Weigh In record (no journal entry) for 24 April 2019
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55.7 kg
Lost so far: 4.5 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 76.88g | Prot: 47.14g | Carbs: 103.82g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Muesli (Fruits Secs et Noix), Pomme, Pain aux Céréales, Kiri Kiri à la Crème de Lait (20g), Huile d'Olive, Sauce de Soja, Choux Blanc, Monoprix Beurre Doux, Oeuf. Dinner: Cacahuètes Salées Rôties à Sec, Salade César avec Romaine. more...
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Losing 0.5 kg a Week
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