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Es geht wieder in die richtige Richtung 😇
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67.7 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 105.50g | Prot: 55.07g | Carbs: 100.85g.
Breakfast: Kaffee mit Milch. Lunch: BackWerk Kirschtasche, Erlenhof Grüner Spargel, Iglo Rahm-Spinat, Gekochtes Ei, Leberkäse. Dinner: REWE Avocado, Wasa Roggen Dünn. more...
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Losing 4.9 kg a Week
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nini0689's Weight History
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