Weigh In record (no journal entry) for 24 April 2019
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 25.05g | Prot: 124.16g | Carbs: 159.89g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Mandorla, Esselunga Confettura Extra Frutti di Bosco, Fage Yogurt Greco Total 0%, Esselunga Fette Biscottate Integrali. Lunch: Arance, Vivi Verde Coop Gallette di Riso, Vallelata Ricotta Fresca, Prosciutto Crudo. Dinner: Coop Arrosto di Tacchino, Prozis 100% Whey Prime. Snacks/Other: Fage Yogurt Greco Total 0%, Bulk Powders High Protein Cookie. more...
|
Gaining 0.7 kg a Week
|
|
alessia ganucci's Weight History
|