Weigh In record (no journal entry) for 24 April 2019
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 72.17g | Prot: 62.52g | Carbs: 201.85g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Schweizer Käse, Banane. Dinner: Pancho Villa Soft Tortillas, Manor Lammgigot. Snacks/Other: Migros Pfaffenhut, Läderach Pralinés, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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