Weigh In record (no journal entry) for 24 April 2019
|
58.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 57.59g | Prot: 118.55g | Carbs: 87.40g.
Breakfast: Mandorle Sbucciate, Le Bon Cioccolato Svizzero 85% Cacao, Farina di Cocco, Vivo Meglio Bran Sticks, Fage Yogurt Greco Total 0%. Lunch: Pane Italiano, Italiamo Salsa di Pomodoro Ciliegino, Petto di Pollo, Carne. Dinner: Mandorle Sbucciate, Petto di Pollo, Carne. Snacks/Other: Le Bon Cioccolato Svizzero 85% Cacao, Mandorle Sbucciate, Farina di Cocco, Fage Yogurt Greco Total 0%. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|