Weigh In record (no journal entry) for 24 April 2019
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118.4 kg
Lost so far: 8.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 51.68g | Prot: 69.39g | Carbs: 193.81g.
Breakfast: Baguette, Compote de Pommes Non Sucrée, Thé Vert, Lidl Jambon Fines Tranches à l'italienne sans Couenne. Lunch: Lidl Roti de Porc Froid, Avocat, Tomates, Mayonnaise Légère, Bénédicta Sauce Crudités Nature, Riz Basmati (Cuit), Auchan Cancoillotte Nature, Oeuf Dur, Baguette. Dinner: McCain Frites Surgelées , Lipton Ice Tea, Sandwich au Steak. Snacks/Other: Pomme. more...
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3380 kcal
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Exercise:
Marche - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 4.2 kg a Week
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ManonVoirin88's Weight History
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