Weigh In record (no journal entry) for 24 April 2019
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65.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 56.55g | Prot: 118.36g | Carbs: 160.30g.
Breakfast: Latte di Mandorla, Fage Fruyo 0% Caffè, Muesli Proteico. Lunch: Olio Extra Vergine di Oliva, Fage Fruyo 0% Caffè, Tonno in Olio (in Scatola), Spaghetti. Dinner: Fiocchi di Latte senza Lattosio, Pane di Segale, Zucchine Trifolate. Snacks/Other: Melinda Mela, Mandorle, Barrette Proteiche Linea Snack. more...
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Losing 1.4 kg a Week
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crivez77's Weight History
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