Weigh In record (no journal entry) for 24 April 2019
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.61g | Prot: 79.14g | Carbs: 132.12g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Monoprix Bio Pain de Seigle Complet. Lunch: Carottes, Cuisse de Poulet (Peau Pas Mangée), Kiwi, Kiwi. Dinner: Marque Repère Chocolat Noir 72%, Herta Knacki au Jambon, Herta Knacki au Jambon, Fraises, Fraises, Edamame, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Fromage à Tartiner Nature, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Delisse Deli Light Vanille , Heudebert Crackers Huile d'olive. more...
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1338 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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steady weight
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