Weigh In record (no journal entry) for 24 April 2019
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61.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 53.93g | Prot: 72.29g | Carbs: 234.55g.
Breakfast: Banane, Ener Bio Leinöl, Zwiebeln, Chiron Hanföl, SchapfenMühle Weizenkeime, Weißer Reis (Langkorn), Dattel, Flohsamenschalen, Ostsee Fisch Stremel-Lachs Natur. Lunch: Backfee Haselnusskerne Gemahlen, Dilek Gekochte Kichererbsen, Cucina Olivenöl, Alnatura Quinoa, Landjunker Kalbs Entrecote, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Edeka Bio Roggenmehl Type 997, Edeka Weizenmehl Type 405, Linsen, Zwiebeln, K-Classic Thunfisch in Eigenem Saft, Petersilie, Zwiebeln, Alnatura Apfelessig, Olivenöl, Gemischte Blattsalate, Tomaten. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Conradl Kirschkuchen, J. D. Gross Trüffel Praline. more...
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Gaining 2.1 kg a Week
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Mausü2016's Weight History
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