Weigh In record (no journal entry) for 24 April 2019
|
86.8 kg
Lost so far: 1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 81.30g | Prot: 54.52g | Carbs: 169.43g.
Breakfast: Koffie met Melk, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: Grolsch Radler 0.0%, Chocoladetaart (met Chocolade Glazuur), Kaas, Bruine Boterham, Koffie met Melk. Dinner: Frikandel Speciaal, Frieten, Yil'driz Knoflooksaus, Sinas Light. Snacks/Other: Plus Sinas Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|