Weigh In record (no journal entry) for 24 April 2019
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99.5 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.48g | Prot: 55.22g | Carbs: 9.80g.
Lunch: Hamblokjes, Atkins Crispbread Knackebrod, Gouda Holland Kaas 48+ Jong Belegen, Ei, AH Tomaat, Komkommer. more...
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Losing 1.4 kg a Week
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iznadjena's Weight History
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