Weigh In record (no journal entry) for 24 April 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3317 kcal
|
Fat: 83.92g | Prot: 276.90g | Carbs: 361.49g.
Breakfast: FruVita Jogurt Bananowy Protein, Trec Whey 100, Olej Lniany. Lunch: Biedronka Twaróg Chudy Delikate, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Pieczony Schab Wieprzowy, Mięso z Indyka (Gotowane, Pieczone), Kotlet Drobiowy, Ziemniaki. Dinner: Trec Whey 100, Mlekovita Mleko 0,5%, Płatki Owsiane. Snacks/Other: Kebab w Bułce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomaszstanisz's Weight History
|