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amyyychou
Journal
24 Apr 19
amyyychou's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
47.7 kg
Lost so far:
0.1 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
89 kcal
Fat: 5.03g | Prot: 6.55g | Carbs: 4.14g.
Breakfast:
Ketchup , Egg.
more...
1462 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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amyyychou's Weight History
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