Weigh In record (no journal entry) for 23 April 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 47.74g | Prot: 84.83g | Carbs: 154.72g.
Breakfast: Hero Marmellata, McVitie's Digestive Integrale, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Consilia Gallette di Grano Saraceno, Rio Mare Tonno al Naturale, Rio Mare Sgombro Grigliato Naturale, Finocchio. Dinner: Calvé Burro di Arachidi, Spinaci, Spinaci, Carrefour Patate Novelle, Albume d'uovo, Albume d'uovo. Snacks/Other: Pernigotti Ovetti Assortiti, McVitie's Digestive Integrale, Miele, Fage Yogurt Greco Total 0% . more...
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Gaining 0.3 kg a Week
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Ilaria Ramundo's Weight History
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