Weigh In record (no journal entry) for 23 April 2019
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52.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 128.25g | Prot: 86.86g | Carbs: 243.90g.
Breakfast: Freddy Fresch El Paso Pizza, Kaffee, Mehrkorn-Haferflocken, Sojamilch. Lunch: Apfelkuchen (Zwei Krusten), Milchkaffee, Heißer Kakao , Frankfurter Kranz, Bienenstich, Erdbeerkuchen, 韓式拌飯配菜, 韓式拌飯辣醬, 糙米、白米, Spiegelei. Dinner: Apfelkuchen (Zwei Krusten), Gemischter Salat mit Dressing, Pommes Frites, Weißwurst. Snacks/Other: Gurke (mit Schale), Sojamilch. more...
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1302 kcal
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Exercise:
踩腳踏車 - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Pettikresslin's Weight History
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