Weigh In record (no journal entry) for 23 April 2019
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60.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 54.84g | Prot: 68.38g | Carbs: 195.92g.
Breakfast: Ostsee Fisch Stremel-Lachs Natur, Flohsamenschalen, Dattel, Weißer Reis (Langkorn), SchapfenMühle Weizenkeime, Chiron Hanföl, Blumenkohl. Lunch: Blumenkohl, Magerquark, Ja! Haselnüsse Gemahlen, Linsen, Rapsöl, Dilek Gekochte Kichererbsen, Pellkartoffeln. Dinner: Fenchel, Zwiebeln, Edeka Bio Roggenmehl Type 997, Edeka Weizenmehl Type 405, Linsen, Zwiebeln, Alnatura Apfelessig, Zwiebeln, Gurke (mit Schale), Olivenöl, Schafskäse, Schwarze Oliven, Tomaten. Snacks/Other: J. D. Gross Trüffel Praline. more...
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Losing 0.4 kg a Week
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Mausü2016's Weight History
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