Weigh In record (no journal entry) for 23 April 2019
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 75.19g | Prot: 88.32g | Carbs: 175.79g.
Breakfast: Dolce Gusto Nesquik, Biscuits Petit Déjeuner Pépites de Chocolat Lait, Jus de Fruits Multivitaminé, Lait Demi Écrémé. Lunch: Mont Blanc Crème Dessert Praline, Fraises, Baguette, Comté, épices fajitas, poivron rouge, poivron, sauce fajitas, fajitas, oignon, poulet. Dinner: Sucre, Fraises, Comté, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Jambon, Huîtres, Noix de Cajou, Aperol Spritz. more...
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Losing 0.5 kg a Week
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Elie et Zabeth's Weight History
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