Bia B. de Oliveira's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

76.3 kg Lost so far: 2.9 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

711 kcal

Fat: 14.19g | Prot: 42.97g | Carbs: 108.05g. Breakfast: Café, Queijo Cottage Magro (1-2% de Gordura), Wickbold Pão Integral Canela e Passas. Lunch: Feijão Carioca Cozido, Pepino Japonês, Ovo Mexido, Cenouras, Beterrabas. Dinner: Molho de Pimenta, Caldo de Feijão. more...

615 kcal

Exercise: Circuit Training - 1 hour, Samsung Health - 23 hours. more...

Losing 0.1 kg a Week

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Bia B. de Oliveira's Weight History

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Bia B. de Oliveira's Journal, 23 Apr 19

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Bia B. de Oliveira's Weight History