Weigh In record (no journal entry) for 23 April 2019
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70.3 kg
Lost so far: 0.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 96.18g | Prot: 77.51g | Carbs: 131.06g.
Breakfast: Monama Castanha de Baru, Mini Biscoitos de Arroz Integral, Ovo Mexido, Leão Chá Preto, Catupiry Requeijão Cremoso Light, Bombom Cerejão. Lunch: Almôndegas de Carne de Vaca, Batavo Bebida Láctea Pense Zero Morango, Leão Chá Preto. Snacks/Other: Sadia Mussarela, Tapioca, Carne de Vaca Moída (80% Magra / 20% de Gordura), Castanha de Baru, Castanhas de Caju, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Coxinha de Festa, Carob House Alfarroba com Coco. more...
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2089 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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mararubiaah's Weight History
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