Weigh In record (no journal entry) for 23 April 2019
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124 kg
Lost so far: 9.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 78.82g | Prot: 84.97g | Carbs: 226.12g.
Breakfast: Jeff de Bruges Chocolats, Salade de Pommes de Terre, Pain Complet. Lunch: Grenade, Pomme, Lentilles Cuites. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Daurade, Salade de Pommes de Terre. more...
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Gaining 1.1 kg a Week
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