mrs.nana's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

55.2 kg Lost so far: 5.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

1887 kcal

Fat: 103.35g | Prot: 61.65g | Carbs: 175.83g. Breakfast: Чай. Lunch: Coca-Cola Кока-Кола Лайт, Сливочно Сырный Соус, Пицца с Ветчиной. Dinner: Чай, Coca-Cola Кока-Кола Лайт, Сильпо Наполеон. Snacks/Other: Coca-Cola Кока-Кола Лайт. more...

1570 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

steady weight

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mrs.nana's Journal, 23 Apr 19

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mrs.nana's Weight History