Weigh In record (no journal entry) for 23 April 2019
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 82.25g | Prot: 70.02g | Carbs: 236.33g.
Breakfast: Despar Marmellata di Ciliegie, Mulino Bianco Tarallucci. Lunch: Tortano. Dinner: Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Tortano. more...
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Gaining 3.7 kg a Week
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Stefano10's Weight History
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