Weigh In record (no journal entry) for 23 April 2019
|
131.4 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 81.44g | Prot: 122.19g | Carbs: 81.18g.
Lunch: Tomates, Crème Brûlée, Crevette, Petite Friture, Charal Faux-Filet, Brocoli. Dinner: Danone Danette Mousse Liégeoise, Carrefour Bio Saumon Fumé, Beurre (Salé), Florette Brocolis Vapeur. more...
|
|
3822 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antislash's Weight History
|