Helena0567's Journal, 23 Apr 19

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65.7 kg Lost so far: 17.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1358 kcal Fat: 33.72g | Prot: 140.81g | Carbs: 119.42g.   Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Kipfilet, Volkoren Brood. Dinner: AH Kalkoen Dijvlees Reepjes, AH Broccoli Rijst. Snacks/Other: Chocomousse, Coca-Cola Coca-Cola, Appel, Milbona Cottage Cheese, Babybel Babybel. more...
Gaining 2.5 kg a Week

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Helena0567's Weight History


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