Capsulime's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
102.8 kg Lost so far: 9.2 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
2096 kcal Fat: 93.73g | Prot: 99.01g | Carbs: 190.28g.   Breakfast: Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Jockey Fromage Blanc Onctueux et Doux, Comté, Huile d'Olive, Aldi Steak Haché Façon Bouchère, Purée de choux-fleurs. Dinner: Cémoi Ourson Guimauve, Spaghetti Bolognaise, Baileys Baileys, Pain Blanc au Poids, Oeuf sur le Plat. more...
1617 kcal Exercise: Desk Work - 9 hours and 30 minutes, Samsung Health - 14 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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Capsulime's Weight History


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