tessatheunissen's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
58.3 kg Lost so far: 33.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1410 kcal Fat: 48.67g | Prot: 74.45g | Carbs: 167.71g.   Breakfast: Bananenpannenkoek, Aardbeien. Lunch: Salami, Speltbrood. Dinner: Gyro Sandwich (Pita Brood, Rundvlees, Lamsvlees, Ui, Tomaat en Kruiden). Snacks/Other: Lonka Vanilla Fudge, Aardbeien. more...
Gaining 2.8 kg a Week

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tessatheunissen's Weight History


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