Weigh In record (no journal entry) for 23 April 2019
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 63.75g | Prot: 117.70g | Carbs: 230.90g.
Breakfast: Zarte Haferflocken, Desira Skyr Bourbon Vanille. Lunch: Aldi Vollkorn Knäckebrot , Gouda Mild, Ja! Tomatenmark, Korn Mühle Bauernschnitten. Dinner: Kräuter Frischkäsezubereitung, Aldi Gouda Mild, Vollkorn Knäckebrot, Lidl Sonnenblumenvollkornbrot, Korn Mühle Bauernschnitten. more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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