silviagrz's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
2807 kcal Fat: 79.98g | Prot: 107.92g | Carbs: 398.39g.   Breakfast: Marmellata Limoni, Carosio Riso Originario, Cappuccino, Vivi Verde Coop Semi di Lino Biologici, Zespri Kiwi Green, Yakult Yakult. Lunch: Barilla Pasta Integrale Farfalle, Pascoli Italiani Parmigiano Reggiano DOP, Uovo, Carapelli Olio Extra Vergine di Oliva, Zucchine. Dinner: Petto di Pollo, Carne, Kellogg's Corn Flakes Originali, Riso Basmati, Carapelli Olio Extra Vergine di Oliva. more...
Gaining 3.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


silviagrz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.