Weigh In record (no journal entry) for 23 April 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 52.37g | Prot: 44.35g | Carbs: 267.43g.
Breakfast: Kerupuk Udang, Tempe Goreng, Tempe Goreng, Nasi Pecel. Lunch: Indomaret Pisang Ambon, Indomie Mi Goreng. Dinner: Nasi Pecel, Telur Goreng, Tempe Goreng, Kerupuk Udang, Nasi Putih, Pisang. Snacks/Other: Indomaret Pisang Ambon, Milna Biskuit Bayi. more...
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Losing 1.1 kg a Week
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riakusuma90's Weight History
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