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lauramariaroman
Journal
22 Apr 19
lauramariaroman's Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
66 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
958 kcal
Fat: 36.96g | Prot: 63.28g | Carbs: 96.98g.
Breakfast:
So Delicious Leche de Almendras, Colanta Queso Cuajada, Banano, Huevo Cocido.
Lunch:
Frijoles Cocidos, Lomo de Cerdo .
Dinner:
Tomates, Cebollas Rojas, Huevo Blanco Cocido.
Snacks/Other:
Café, Taeq Gelatina.
more...
1783 kcal
Exercise:
Elliptical - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
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lauramariaroman's Weight History
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