Weigh In record (no journal entry) for 23 April 2019
|
80.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 105.20g | Prot: 99.87g | Carbs: 248.86g.
Breakfast: Nestlé Leite Condensado Moça, DIA Leite Condensado, Itambé Leite Condensado, Nestlé Leite Condensado. Lunch: Limonada Concentrada Congelada, Limonada, Limonada de Baixas Calorias, Sadia Hambúrguer de Carne Bovina, Excelsior Salsicha Hot Dog, LeBon Salsicha Hot Dog, Seara Salsicha Hot Dog, Sadia Salsicha Hot Dog, Perdigão Salsicha Hot Dog, Pão Francês, Perdigão Linguiça Suína, Seara Linguiça Toscana, Aurora Linguiça Toscana, Cappuccino, Kibe Frito, Hellmann's Ketchup, Arisco Catchup Tradicional, Heinz Ketchup, Catchup, Coca-Cola Coca-Cola Zero. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irivelto's Weight History
|