Weigh In record (no journal entry) for 23 April 2019
|
85.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 78.58g | Prot: 149.58g | Carbs: 163.55g.
Lunch: AXA Havregryn, Kokt Ägg, Kalles Kaviar, Lindahls Kvarg Naturell 0,3%. Dinner: ICA Jasminris, ICA Nötfärs 10%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|