Weigh In record (no journal entry) for 23 April 2019
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68.4 kg
Lost so far: 16.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 82.30g | Prot: 47.93g | Carbs: 141.32g.
Breakfast: Kaffee mit Milch. Lunch: Wagner Steinofen Pizza Thunfisch. Dinner: Wasa Knäckebrot Rustikal, Avocado. more...
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Gaining 0.1 kg a Week
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nini0689's Weight History
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