krutilnikova94's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

102.9 kg Lost so far: 7.3 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

741 kcal

Fat: 45.60g | Prot: 39.10g | Carbs: 53.46g. Breakfast: Булочка с Маком, Нежный Возраст Творог для Детского Питания, Чай. Lunch: Помидоры, Казачья Ферма Купаты из Индейки. more...

3155 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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krutilnikova94's Journal, 23 Apr 19

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krutilnikova94's Weight History