Weigh In record (no journal entry) for 23 April 2019
|
63.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 48.28g | Prot: 51.23g | Carbs: 228.12g.
Breakfast: Adélie Cocktail de Fruits Rouges, Carrefour Framboises Surgelées, Carrefour Pain Complet, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Salade de Fruits, California Roll, Sushi Saumon, Eat Sushi Salade Wakamé. Snacks/Other: Nestlé Lion Peanut, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariealinems's Weight History
|