Weigh In record (no journal entry) for 23 April 2019
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87.9 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 46.55g | Prot: 75.61g | Carbs: 134.40g.
Breakfast: Киржачский Молочный Завод Творог с Вареньем Клубничным. Lunch: Морковь по-Корейски, Плов с Говядиной. Dinner: Козье Мясо (Вареная, Жареная), Яблоко Желтое. Snacks/Other: Окей Груша Конференс. more...
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Losing 2.1 kg a Week
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mamasofii16's Weight History
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