Weigh In record (no journal entry) for 23 April 2019
|
55.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 26.05g | Prot: 25.48g | Carbs: 50.09g.
Breakfast: 馬可先生 起司核桃雜糧麵包, Kiri 吉利迷你乾酪點心, 咖啡, 義美 無糖豆漿. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renasann's Weight History
|