Weigh In record (no journal entry) for 22 April 2019
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127.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 67.99g | Prot: 73.03g | Carbs: 318.90g.
Breakfast: Pão Francês, Melitta Café sem Açúcar, Queijo Mozzarella. Lunch: Nestlé Chocolate Classic Ao Leite, McCain Batata Smiles, Feijão Carioca, Arroz Branco (Cozido). Dinner: Batavo Iogurte Pedaços Coco, Batavo Iogurte Morango, Cacau Show Tablete de Chocolate Ao Leite, Trakinas Bolacha Recheada, Matte Leão Chá Mate com Limão, Pão Francês, Queijo Mozzarella. more...
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Losing 0.3 kg a Week
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Aciuffijr's Weight History
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